Showing posts with label hypnosis to stop smoking. Show all posts
Showing posts with label hypnosis to stop smoking. Show all posts

Wednesday, 12 September 2012

Why Do Smokers Smoke?

Smokers are interesting folk. They like their tobacco.  They enjoy the smoke rolling over their tongue and 
sucking it deeply into their lungs. They enjoy a brief moment of the rush they get as the tobacco enters
their bloodstream and reaches the brain quickly.   They like to huff and puff and blow the smoke out
of their mouth, off their lips and into the air. Some creative smokers are very good at smoke rings; one
inside the other. They like to flick their cigarettes as far as they can. It's a flicking contest to see if they
can flick their little tobacco butt to a certain pre-determined location; like playing darts going for the target.

Smokers like to smoke however there are a few who really do want to stop. They are tired of waking up and
spitting out phlegm every morning from the smokers hack.  They are tired of people, especially their children tell them it's bad and that they stink. They see the signs all around them that let them know that cigarettes can and do kill or maim people everyday. Hundreds of thousands of people.

Hypnosis is one of the most powerful methods to help a person stop smoking naturally and permanently. BUT, there is a problem. Smokers like to smoke regardless. Even though they can chew gum, get patches, acupuncture, laser and of course use hypnosis; many go back and will still smoke.

So, what's going on? Why are people so freakin' into this self-destructive habit that they are willing to risk their lives to continue on with it? It is irrational behavior (but so is politics).

Smoking is not rational folks, it is an emotional issue. People are emotionally anchored to the smoking habit. HABIT. Yes I said habit. Not addiction because in 72 hours from stopping all the tobacco is out of the system and then all you have left is "monkey talk". In case you don't know what monkey talk is it is that garbage in the mind that swirls around reinforcing all the dumb reasons to smoke.

You look kool.
You feel better.
You are more relaxed.
You reduce stress.
You relieve anxiety.
and so on.... ALL MONKEY TALK... MONKEY, MONKEY.

So for all you smokers out there now pay attention because I will share with you the easiest way to stop smoking. It ain't will power, it ain't pills, it ain't drugs or patches either. You just stop.

Yeah right you say! Been there, done that, failed. Yes you have but if you use a strategy based on emotions you will be successful.

You can use positive or negative reinforcement. It does not matter.  The only thing that matters is that you use a powerful emotional experience in your life, YOUR LIFE that you can anchor to stop smoking~ ~

I had a client who stopped easily when they put the face of their cheating smoking spouse on a cigarette. Sure made them not want to suck face with tobacco anymore.

Another client had beautiful grand kids and wanted, really wanted to be around for their graduation.

Then there was a client who lost their very friend to cancer and saw and felt the pain it caused him and the family. They stopped cold turkey.

And of course the client who stopped when she discovered her husband had developed cancer and ended up in the hospital and the edge of death and gave it up immediately. Fortunately he lived and she never went back to smoking again.

The one thing they have in common is an emotional experience and in the 25+ years I have been working with smokers I have found this to be true.

Why not take a moment now to look at a Stop Smoking program for yourself or someone you love. You can stop smoking with hypnosis and feel good about life all over again!






Antonia Harrison challenges people to Change their Minds to Save Their Life using powerful hypnosis and NLP.   "We are boxed in by the boundary conditions of our thinking." - Einstein

Tuesday, 12 January 2010

Stop Smoking in One Session of Hypnosis

STOP SMOKING is the main reason people ask for hypnosis.

SUCCESS RATES of STOP SMOKING METHODS
"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little". (New Scientist, Volume 136 issue 1845 31 Oct 1992, page 6)

95% of the clients who come to me stop smoking in one session of hypnosis.

"I was relaxed but consciously aware of my surroundings so I found it hard to believe that hypnosis would work after just one session. But I was very impressed. I thought it would be difficult but I found it relatively easy to stop smoking. I am not troubled by other people's smoking. I used to enjoy smoking but now I enjoy not smoking. I quickly found I can breathe more deeply and have noticed two other health improvements. After four weeks, I am still a motivated non-smoker." - James Benn, Brussels

What are the success rates for other ways of stopping smoking?
- Champix (Drug) up to 22% (with side effects)
- Acupuncture up to 25% success rate
- Zyban (Drug) with its side effects, up to 21% success rate
- Nicotine patches (with their side effects) up to 13%
- Nicotine Gum (with side effects) up to 11%
- Self-help books, 9%
- Willpower alone 6%

The American Journal of Clinical Hypnotherapy published a report.
"94% of patients that stopped smoking through hypnosis were still not smoking 18 months later".

"..93% of Niotine patch users fail within a half year..." (Freedom From Tobacco - Quit Smoking Now).

WHY STOP SMOKING?
There are many reasons to stop: bad for your health, expensive waste of money, no smoking rules at work or in bars/restaurants, planes etc., anti-social habit, passive smoke inhaled by family members especially children, smelly clothes and hair, ageing effect on your skin etc. I just ask one thing - that you want to stop for your own reason(s), not that someone else is pressuring you to quit. From the moment you book the session, you become an ex-smoker.

DOES STOPPING SMOKING HAVE TO BE DIFFICULT?
So many conditioned thoughts can lead you to believe it is difficult to stop smoking:
“Quitting is so hard.”
“I can’t stop thinking about cigarettes.”
“I’ll put on weight if I stop”.
(A common misconception.)
“I need to smoke to relieve stress.”
“I always smoke after a meal (or sex).”


With my help, you will stop smoking by relaxing and changing your thoughts about smoking. I do not use "aversion therapy" which makes you feel sick whenever you smell cigarette smoke but just reprogramme your mind to see you as a non-smoker. You will enjoy the freedom from slavery to smoking. I include suggestions to ensure you do not replace smoking with over-eating.

NICOTINE REPLACEMENT PRODUCTS
Some people even need therapy to break their addiction to Nicorette chewing gum or nicotine patches and scientists have found a high link in the risk of mouth cancer and nicotine replacement products.
See Cancer Risk with Nicotine Replacement Products

So don't take the risk - choose the natural, relaxing way to become a non-smoker.


STOP SMOKING WITH HYPNOSIS
I am the leading English Hypnotherapist in Belgium and have a high success rate of 95% with smokers who stop in one 60 - 90 minutes session of hypnosis. I see clients in Brussels (Avenue Louise) or Antwerpen (Berchem) or at my home in Limburg.

STOP SMOKING IN ONE GROUP SESSION OF HYPNOSIS
I can run a special group session in Brussels (Avenue Louise) or Antwerpen (Berchem) or one in your company or club.

A group session is a great idea for a club, school, charity or other organization which wants to raise money and encourage people to stop smoking and so look after their health at the same time.


Antonia Harrison is the English Hypnotherapist & NLP Practitioner in Belgium helping people to make positive change in many areas of life and specializes in STOP SMOKING IN ONE SESSION OF HYPNOSIS.


Visit Stop Smoking – Do It Now for information on smoking, horrible videos and advice on how to stop smoking.