Tuesday, 8 November 2011

What Happens During a Clinical Hypnosis Session?



Many people have completely the wrong idea about hypnosis, fearing that they will lose control, be made to do or say things against their will or worry that they might stay in hypnotic trance. I want to alleviate your fears and describe a typical clinical hypnosis session.

First of all, if you have ever seen a stage hypnosis show, you might have seen people do or say silly and embarrassing things. Remember that people volunteer to go on stage so know they will be asked to make exhibitionists of themselves. Some shows are X-rated but most shows are good, clean family fun. I used to hold a negative view of stage hypnosis but now offer a fun show, either as a complete show or as a demonstration for clubs and companies as an introduction to clinical hypnosis.

During stage hypnosis, the hypnotist will give individuals messages to tell them to do or say funny things but all suggestions will be removed before the end of the show and people return to normal, usually wanting to buy a DVD of the show to see how they performed. Clients go to a clinical hypnotist for help with a particular problem eg to stop smoking, lose weight, overcome a fear or phobia, increase self-confidence, improve a sport, alleviate pain, a health condition or deal with an addiction. Some specialise in specific conditions but most help with a wide variety of issues.

A professional hypnotist will carry out a detailed consultation asking questions about your lifestyle and the background to the issue. They will then describe the experience of hypnosis so that you understand that it is a perfectly natural, everyday state which we all know. If you are engrossed in a film on TV and someone calls you, you might not hear them. If they call again, louder, they will bring your attention back in the room. When you are engrossed, you are in a state of trance ie altered awareness. You cannot be in this state unless you are relaxed mentally and physically. You see, it is a state you already know and frequently experience.

There may be a test of suggestibility eg the hands clasp or rising and falling arms. A quick result will mean that you make a good subject for hypnosis. Lack of result or a slow result does not mean that you cannot be hypnotized but simply that you might take longer and require a lengthier induction process.

An induction is the talking to lead you into a hypnotic state. Very rarely a hypnotist will use a pendulum like a swinging crystal or ask you to stare at a flickering candle. This simply tires the eye muscles so that you want to close your eyes and start relaxing. If this is the first time you have been hypnotized, or if you are stressed and tense, you may need an induction lasting several minutes. However, there is no fast rule. If you are highly motivated to achieve a result, you may enter quickly into trance. There are fast induction methods which can put a subject into a deep state in a matter of seconds! The main objective here is to have you close your eyes and focus on your breathing. Once your body is relaxed, you will be asked to visualize a scene which serves to distract and relax your mind. This might be a beach, a lake, a meadow or garden.

Next a deepener to deepen the relaxed state which usually asks you to visualize walking slowly downstairs or going down in a lift. The emphasis is on going “down, deeper”.

Remember that no one can put you into hypnosis against your will as all hypnosis is self-hypnosis and you will only go into this state when it is safe for you to do so, never when operating machinery or driving a car.

For treating many of the reasons why people come to a clinical hypnotist, some ego strengthening or confidence-boosting is necessary. Sometimes we have been told “we can’t” for so long that we need to believe “we can”. We focus on being calm, relaxed and confident. Specific techniques will then follow to help overcome your issue, your habit, health problem, phobia, addiction or just to strengthen your confidence. There are many techniques involved in clinical hypnosis and your success will depend on the training, skill and experience of the practitioner. Having said that, even someone who is newly qualified can achieve good results.

I shall also mention two specific areas: regression and parts therapy. Regression uses visualization to take you back to an earlier time to identify the cause of a problem or to re-write a negative association. Parts integration deals with incongruencies when you say, “Part of me.... but part of me....”

You may also be taught self-hypnosis which is a very useful skill to use throughout your life in many situations. You may be given specific post-hypnotic suggestions or triggers to reinforce a new positive behaviour.

Simple issues can be dealt with in a single session but most require 2-5 sessions. Your hypnotist will discuss this at the first session. Weight loss may require many sessions over a period of time. It is most important that you be realistic and commit to the full course if you want a long-lasting successful outcome. Think of learning to drive, a new language, a skill and expecting success by just attending the first couple of lessons. You will have a little knowledge but not enough to be competent. So it is with hypnosis. Don’t expect a magic wand. This is the most powerful tool on the planet for fast, life-changing results but only if you commit to the recommended course.

Finally, time distorts in hypnosis so you might be surprised to find that what feels like a few minutes was actually much longer. The other benefit of hypnosis is that 30 minutes can refresh you as much as a night of good sleep. So, positive, life-enhancing results, a calm relaxed feeling and extra vitality. Sounds wonderful.

© Antonia Harrison 2011. Antonia Harrison is the English Clinical Hypnotist in Belgium specializing in stopping smoking, controlling alcohol consumption, overcoming the fear of public speaking and phobias. She is a competent public speaker and rid herself of a life-long spider phobia. She also gave birth twice without conventional pain control using self-hypnosis for low pain childbirth without tearing or bruising. http://www.HypnotherapyBelgium.com

Thursday, 20 October 2011

Brain Waves and Entering Hypnotic Trance


The human brain cycles through four different frequencies, depending on what state of consciousness we are in: Beta, Alpha, Theta and Delta. Brain waves are measured in Hertz, one Hertz (Hz) being one cyclic wave per second.

Beta Brain-wave state (14-30 cps) Beta is the normal, awake state of the brain with conscious activity, alert, ready for physical activity, able to operate machinery, have a conversation, make quick decisions and able to feel positive and negative emotions eg excitement but also anger, fear, tension. As neurons fire abundantly, new ideas and solutions can seem to flash like lightning into your mind. As Beta state is also being fully conscious, there can be resistance from the conscious part of the mind, putting up barriers to change. All deep and lasting permanent change occurs in the unconscious part of the brain which accounts for 90-95% of all brain activity.

Alpha Brain-wave state (8-13 cps)
This is the early stage of relaxation although the person may still be alert but not fully focused. As the person relaxes physically and mentally, they are passively aware of their surroundings and feel a sense of well-being and tranquility. When I say passive, you might be daydreaming so miss your turning when driving. As such, it is a level of trance which is an altered state of consciousness. Realising you have missed the turning means you are back in Beta. Alpha state is the state necessary for most hypnosis eg. changing habits, eliminating fears, improving confidence etc.

In Alpha, the doorway between the conscious and unconscious/subconscious is opened which also means memories otherwise pushed deep become easily accessible. This is why we can take someone back, in this lifetime or otherwise, depending on the person’s belief system, in what we call “regression”. Alpha state allows creativity to flow. You can imagine yourself performing without any thinking limiting your achievements.

Theta Brain-wave state (4-8 cps)
This level of deep relaxation brings tranquility but also creativity and accelerated learning. The unconscious, or subconscious, mind cannot distinguish between reality and imagination so this is the state where we can visualize what we want to achieve eg a slimmer figure looking good, or playing a sport consistently well, charismatic public speaking and the unconscious mind will re-program whatever is necessary to make this a reality. This is an optimal trance state for hypnosis with heightened imagination and receptivity to suggestion, possibly deep day dreams or lucid dreaming. It is a normal state that we experience from pre-sleep all the way into REM sleep. We therefore go into Theta state every day.

Theta state is also associated with extreme forms of mind and body control eg walking on coals or fire-eating. Rhythmic sounds which vibrate at 4.5 beats or cycles per second can induce a trance-like state of theta brain-wave.

W Vogel, D M Broverman and E L Klaiber (1968 “EEG and Mental Abilities, Electroencephalography and Clinical Neurophysiology, 24, 166-175) described two types of theta brain-wave states. Theta in Class I inhibition is seen in a relaxed, drowsy state. Theta in Class II inhibition is associated with efficient, automatic and sustained mental performance. This increases efficiency in problem solving, perceptual processing and memory retention. It is seen in the later stages of hypnosis.

Delta Brain-wave state (.05-4 cps)
We experience this in the deepest stages of sleep, a state of total unawareness, of unconsciousness, without feelings or emotions. This state is the slowest brain wave frequency and not reached in hypnosis. It is the state of tissue repair, healing and regeneration. We naturally go from one brain-wave state to another throughout the day and night. Hypnosis is a totally naturally way of inducing a state for beneficial purposes. 

How is Hypnosis Induced in a Therapy Session?
A hypnotist will ask you to sit or lie in a comfortable position, ask you to close your eyes and talk you into a relaxed state through any one of a number of techniques called inductions. When your breathing is visibly slower and your facial muscles relaxed, a deepener will be used to take you into a deeper state of relaxation and thus lower level of brain-wave. This may be through counting up or down slowly (I prefer down), perhaps combined with visualizing going down steps, through coloured doors or going down in a lift. I personally avoid the latter as many people do not like lifts even if they do not actually suffer from claustrophobia. Suggestions that you are relaxing deeper and deeper will be repeated to achieve the level of hypnotic trance desirable for the therapy.

Whilst the earlier stages are fine for most habits or reasons for seeking therapy, a deeper level will be needed for pain control, anaesthesia for childbirth, dentistry and operations. It is said that only 5% of people can achieve a deep trance state. This is the level needed for stage show hypnosis using volunteers on a one-off basis but I personally believe anyone can achieve very deep levels if they practice hypnosis on a regular basis.

I used to be very stress and tensed. Now I can lie on a hard floor and feel nothing within 30 seconds. I have also used self-hypnosis in childbirth twice meaning I did not use any other form of pain control. I also used it whilst waiting to go down to the operating theatre for a serious operation. Hypnosis produces reduced bruising and aids faster recovery. I was told to expect a stay of 2 weeks yet was home after 6 days and fully recovered from the anaesthesia and back to normal health in 6 weeks.


© Antonia Harrison


Antonia Harrison is the English Hypnotherapist and NLP Mind Coach/Trainer in Belgium bringing positive change to people, whether individuals or in companies and organizations. Visit http://www.AntoniaHarrison.com

Tuesday, 13 September 2011

Hypnosis: Focusing Subconscious on Change

Forget the stage-show stereotypes. Hypnosis has helped people cut back on pain, anxiety, and depression medications, resolve intestinal problems, quit smoking, even have less stressful childbirth.

There's no pocket watch involved. Hypnosis is simply a state of concentration and focused attention -- focused on a mental image. It's a skill that must be learned from a trained therapist. With practice, hypnotizing yourself comes easily. Self-hypnosis is the path to training both mind and body to make a desired change.

"People who are able to do self-hypnosis can use that focus for a variety of purposes," Stan Chapman, PhD, a psychologist in the Center for Pain Medicine at Emory Healthcare in Atlanta, tells WebMD. "For example, someone who is very depressed may realize on one level that life is not hopeless and pointless. But if he focuses on a thought contrary to that, the idea becomes deeply embedded in his subconscious."
Here's what happens: Guided by a therapist's words, you slip deeper and deeper into a very relaxed, very focused state -- into your subconscious. That's when a suggestion, a thought that will help you solve a problem, is introduced by the therapist. When the mind is intensely focused, these so-called post-hypnotic suggestions have a powerful impact, Chapman says.

Don't worry, you won't lose consciousness. You won't do anything against your will. Afterward, you are very much aware of what happened while you were "under." You will recognize and remember the post-hypnotic suggestion. And, with practice, you can learn to hypnotize yourself to reinforce the suggestion.

Pain Control Through Hypnosis
Marc Oster, PsyD, a Chicago psychologist, relies on self-hypnosis when he gets dental work done. "I get Novocain just like other patients, but I don't need as much of it because I'm under hypnosis. Afterward, I can go back to work for a full day. When the Novocain wears off, I don't have the pain, the jaw ache, or the headache that other people have," he told WebMD, in a previous interview.

No one knows exactly how hypnosis works, but scientists have theories. Hypnosis helps change our expectations. When a suggestion is made during hypnosis, the mind gains control over the body. Focus your attention on an image that blocks the perception of pain, for instance, and you feel less pain. Your subconscious has grabbed hold of that message, replaying it time and again.

Research from Harvard Medical School and other institutions is showing evidence that hypnosis is indeed a process of mind over body. Studies are documenting the physiological changes that occur under hypnosis -- activating certain parts of the brain, including the portion that focuses attention.

In fact, studies have shown pain related to cancer, surgery, back injuries, and migraines may respond well to hypnosis.

Hypnosis has been blessed by many mainstream medical institutions, says Oster, who heads the American Society of Clinical Hypnosis. In 1958, the American Medical Association officially recognized hypnosis as a form of treatment. The American Psychological Association has endorsed hypnosis for a number of years. In 1995, the NIH announced its support of hypnosis for cancer pain and other pain conditions.
Growing numbers of insurance companies, including Medicare, have begun covering hypnosis therapy for pain or Post Traumatic Stress Disorder (PTSD).

Pain control is just one use for self-hypnosis. Among the others:
Digestive Problems: Chronic indigestion and other symptoms of irritable bowel syndrome (IBS) have been treated with hypnotherapy. Recently, a large, long-term study showed that hypnosis provides sustained improvements in significant numbers of IBS patients. Hypnosis eased abdominal pain, distention, diarrhea, constipation, and other stomach upsets for many years -- even after the patients quit doing self-hypnosis.

Most of the patients took no medication or other treatments for their IBS symptoms. And, since only a couple of medications are approved for IBS, the drug treatment can be expensive long-term. But for those who tried hypnosis, the payoff was having a better quality of life. The procedure also dramatically cut medication expenses.
Hypnosis can also help kids who have chronic stomach pain -- the type of pain that is real, but unexplained. The problem results in lost time at school, frequent doctor visits, as well as anxiety and depression, and can last into adult years. But through a combination approach -- relaxation, guided imagery, and hypnosis -- it's possible for kids to gain control over their pain.

Panic Attacks: The onset of a panic attack has a cluster of symptoms: the feeling of intense fear, sense of doom, feelings of unreality, racing heartbeat, difficulty breathing, sweating, shaking, dizziness, nausea, fear of losing control, tingling or numbness in the hands. Hypnosis has been shown to help some people find relief from panic attacks.
Hypnosis can strengthen the effect of mind over body, researchers say. It can change the way you perceive sensations. By narrowly focusing your attention, you're not overwhelmed by panic attack symptoms when they begin. You are able to relax physically. The attack fades away.

Childbirth: It's known as "hypnobirthing" -- women learning how to hypnotize themselves to manage their labor. It helps them to relax and let their bodies take over. The theory is that, in the absence of fear and tension, severe pain does not have to accompany labor. In this calm state, endorphins -- naturally occurring pain-relieving chemicals -- replace the stress hormones that contribute to pain. Even women choosing more traditional methods, such as painkilling drugs, can still benefit from the stress-relieving power of hypnosis.

Quit Smoking via Hypnosis?
Smoking Cessation: The American Cancer Society advocates hypnosis as one of many stop-smoking techniques -- helping some smokers stay off tobacco for six months or longer. They suggest it might be helpful for some people.

For many people, hypnosis is a way to change beliefs and attitudes that stand in the way of quitting. Hypnosis might enhance confidence, promote a general sense of well-being, decrease withdrawal urges, and help people focus on the importance of quitting. Best results come when hypnosis is simply used as an aid -- combined with other stop-smoking methods, such as the nicotine patch, researchers say.

SOURCES: Stan Chapman, PhD, psychologist, Center for Pain Medicine, Emory Healthcare, Atlanta. WebMD Feature: "Hypnosis Goes Mainstream." WebMD Medical News: "Hypnosis May Be Useful IBS Treatment." WebMD Medical News: "Hypnosis Soothes Indigestion." WebMD Medical News: "Researchers Target New Ways to Stop Chronic Pain." WebMD Medical News: "Hypnosis for Pain," WebMD Feature: "Natural Panic Attack Treatments." WebMD Medical News: "Hypnosis in the Delivery Room." WebMD Feature: "You Are Getting Skinny, Skinny."

Edited by Louise Chang, MD on March 01, 2006
© 2005 WebMD, Inc.

Visit Hypnotherapy for Positive Change
for more articles about the therapeutic uses of hypnosis.

Monday, 12 September 2011

Hypnosis Can Stop Bedwetting




Bedwetting at night, or nocturnal enuresis, is very common in children under 7 and more so in boys than girls. There are medical conditions which cause it eg cystitis or diabetes, or by some children's inability to produce enough of the antidiuretic hormone, ADH, which controls the production of urine at night.

However, for most, it is just a case of developing good bladder control later than others.

Some drugs help to reduce the amount of urine produced during the night but that does not teach the child good bladder control and only works as long as the drug is taken. Alarms wake the child if the bed is wet but then the deed is already done!

Unless there is also a regular problem with daytime wetting (apart from the odd accident), the problem is “in the mind” as are many problems. Our mind controls everything including sending a message to the bladder to contract the muscles and hold the water.

Psychological stresses may also play a part, sometimes temporarily eg a death or divorce in the family, moving home or school or low self-confidence.
Who decided that the child should stop wearing night-time nappies? Usually the mother just wants to reduce her workload perhaps when a new baby comes along, or decides “it is time”. This may be too soon for the child who should have some say in choosing the moment. My younger son decided to stop on the same day as his older brother and has never had a wet night.

Night-time nappies give a false sense of comfort as they keep the child snug whereas waking up to a cold, wet bed is unpleasant and so a motivation for the child himself to stop. Lying on a waterproof mattress protector minimizes the laundry. If the child has to further help with the laundry involved, this will also add to the motivation to stop bed-wetting but this should be done as a responsibility rather than as a punishment. Dry nights should be praised, recorded and rewarded to reinforce the positive.

If the child is invited into the warm parent’s bed each time, rather than having to help with the immediate laundry change, this could set up a “secondary gain” which will unconsciously encourage the child to keep wetting so be firm.
Leave a night light on somewhere so that the child is not scared to walk to the bathroom at night.

The child will usually feel too embarrassed to want to do sleepovers. I find a good motivation is to talk about the fun of being a scout and going on weekends away and the summer camp, or on activity weeks.

Often their self-esteem is low as no child likes to feel “different” to his peers. Find out who their TV heroes are. One boy told me he likes Mr Bean because he is funny and silly whilst his TV hero is Ben 10. Relating them to bed-wetting, he thought that Mr Bean would have wet the bed as a child (sorry Rowan Atkinson) whilst Ben 10 would not because he is strong and capable.

It is now thought a mistake to keep asking the child to empty its bladder as it is important to strengthen the bladder muscle. On the contrary, the child should be encouraged to drink plenty of fluid, not fizzy or unnaturally coloured drinks. Parents are advised not to wake the child when they go to bed to have him urinate. The muscle should be developed to hold water for many hours and release when appropriate.

Hypnosis is very effective in helping children overcome bed-wetting. They enjoy the whole fun idea of relaxing and hearing a story. By no means should they be scared or worried by the idea of hypnosis, or in fact even told that hypnosis will be used. Just emphasise hearing a story.

There are several approaches. One is the idea of locking up the bladder with a large, strong and colourful key and standing sentry outside it. The sentry sends powerful signals from the bladder to the brain for the child to wake if necessary, or to keep those muscles tightly closed until morning.

Another approach is used in this hypnosis MP3 download for bedwetting where the child is taken on an imaginative journey with a spaceship captain inside another child’s body. The use of the third party child is deliberate as we often learn more by looking at someone else than from our own experience. The astronaut does not refer direct to the bladder but rather to holding on to a ball and releasing it when appropriate. I used this with a seven-year old boy who explained to me what it meant as bedwetting is not mentioned. The use of a story or metaphor is typical of Ericksonian Hypnosis. The unconscious mind which accounts for 90-95% of our brain understands creative, child-like ideas which often make little sense to the grown-up, rational conscious mind.

Again using the third party, I have used a child’s middle name in hypnosis as the helper to wake him or keep the bladder closed.

Whilst some children understand the message in a single hypnosis session, many benefit from repeated listening to the same message which is why this hypnosis MP3 download for bedwetting is so helpful. The cost is probably the same as a week’s worth of laundering wet bedlinen and pyjamas so it must be worth trying.

© Antonia Harrison 2011 is the English Hypnotherapist in Belgium and recommends Download Hypnosis Mp3s for immediate access to positive life-changing hypnosis sessions.

Monday, 11 July 2011

Stop Smoking with Hypnosis Group Session in Brussels





You know all the reasons why you want to stop smoking and yet, willpower alone has not been enough. Here are some reasons why people want to stop:

- smoking is affecting your health and energy;
- reduced stamina for sports and activity;
- it prematurely ages your skin;
- the stale smell of smoke on your hair, skin and clothes;
- you don´t want your children to become smokers;
- the money you are literally burning away.

Maybe you have tried to stop but need help.

"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little."
'New Scientist' vol. 136 issue 1845 page 6

Nicotine patches and gum keep you addicted to nicotine. Do you want to be addicted to a drug?

95% of my stop smoking clients find they can stop smoking in just one session....and stay stopped.

If you smoke 20 cigarettes per day, that is roughly 1.800 € per year NET INCOME or 3.000 € per year GROSS/BRUTO.

A private session of hypnosis to stop smoking normally costs 200 € in Limburg or 350 € in Brussels.

You can join this group session for an amazing 100 €
or
EARLY BIRD DISCOUNT FOR BOOKINGS PAID BY 15 July @ 75 €

(All fees include 21% VAT/BTW and invoices are available on request.)

Send your booking to:
hypnosis@telenet.be
and payment to BE 19 9730 0127 8212 with mention:
GROUP HYPNOSIS 25 JULY - (your name)


Here is what one very satisfied client said:

"I was relaxed but consciously aware of my surroundings so I found it hard to believe that hypnosis would work after just one session. But I was very impressed. I thought it would be difficult but I found it relatively easy to stop smoking. I am not troubled by other people's smoking. I used to enjoy smoking but now I enjoy not smoking. I quickly found I can breathe more deeply and have noticed two other health improvements. After four weeks, I am still a motivated non-smoker." - James Benn, Brussels.

I want to help you become a healthy non-smoker. Join us.

Antonia Harrison
English Hypnotherapist Belgium
http://www.EnglishHypnothe​rapistBelgium.com/
hypnosis@telenet.be
0497 550813

Friday, 24 June 2011

TV Star Reveals Bedtime Secret is Addiction to Hypnotherapy

Sleep is an important issue for Evan Davis, who needs to get up at 3.15am. Now, the presenter of Radio 4’s Today programme has revealed his bedtime secrets, and they are just as unconventional as other aspects of his life.

Davis, 49, tells Mandrake that he relies on his long-term companion, the French landscape architect Guillaume Baltz — and hypnotherapy.

“The blackout blind comes down, he’ll shut the curtains, I go to bed and he puts on the tape,” says Davis, who also presents the BBC Two television programme Dragons' Den.

“It’s a nice little tape that tells me to go to sleep. It’s hypnosis. It’s a bloke going, 'Go to sleep’. It really works.”

Davis, speaking after his bedtime at a talk about his new book, Made in Britain, at Foyles, tells me that the recording works so well he is now unable to fall asleep without it.

“It fills your brain with soft fluff that slowly eases out all the stimulating things that you’re thinking,” says the presenter, who is known for his “punk” outfits and jewellery in unusual places.

“There are one or two — I won’t name them because it is probably against BBC policy to do so — but I very rarely get 15 minutes into it without it knocking me to sleep. I’ve never enjoyed sleep as much until I got the Today job. There is something about early sleep that’s much better than late sleep.

“I feel myself going to sleep; I don’t just plonk my head on the pillow. It’s a sort of winding-down thing. We’ve got a nice little routine, really.”

Davis does not say whether he has shared his soporific tips with his Today colleagues, John Humphrys, James Naughtie and Sarah Montague.

Humphrys, 67, has said: “If I am presenting Today, then I am in bed by 9pm. My body has got so used to this that 11pm feels very late. I’m very good at cat-napping. Half an hour after lunch is very restorative and good for the brain, too.”

Source: The Telegraph

Tuesday, 7 June 2011

Hypnosis Could Save NHS Millions

Hypnosis treatments could be used on a range of medical conditions to save the NHS millions of pounds, according to a group of medical experts.

The Hypnosis and Psychosomatic Medicine Section of the Royal Society of Medicine (RSM) believe the therapies help relieve pain and stress.

But it warned that patients need to be protected from rogue practitioners who cause harm and end up costing the NHS more.

Jacky Owens, the president of the RSM's Hypnosis Section, said: "Conditions such as depression, pain and irritable bowel syndrome affect millions of people in the UK and at great cost to the NHS. But hypnosis can often work where other treatments have been unsuccessful."

Ms Owens, a qualified nurse who uses hypnosis in her work with cancer patients, added: "If doctors were able to refer patients to properly trained hypnotherapists, it would save a cash-strapped NHS a great deal of money."

She said making hypnosis a standard part of the "NHS toolbox" would lead to the public becoming better informed about the procedure and mean that vulnerable patients would be less likely to turn to "hypno-cowboys".

Ms Owens added: "We're confident that with more research, hypnosis will be recognised as an extremely useful tool to be used alongside mainstream medicine. What we need are doctors, dentists, nurses, psychologists, physiotherapists, radiotherapists - the whole gamut of people who treat patients - trained in using hypnosis as another tool in their treatment programme."

A Department of Health spokesman said: "We believe in patients being able to make informed choices about their treatment and in clinicians having the freedom to prescribe the treatment they feel most appropriate for that patient after discussing the risks and benefits.

"They should always consider the availability of a suitably qualified practitioner as part of this process.

"Our plans to modernise the NHS will give clinicians more freedom to commission the services that best meet their patients' needs."

Source: MSN News


Antonia Harrison is the English Hypnotherapist in Belgium who has already helped hundreds of people with health problems.