Do
you want to achieve your goals this year through the power of your
own subconscious mind?
Then
you need hypnosis. It works at the subconscious level, a bit like
the iceberg below the water being the actual foundation of your mind.
It is safe, natural and deeply relaxing, both in mind and body. My
website explains more http://www.englishskypehypnotist.com/hypnosis/
Together,
we can establish some SMART goals for you, ones that are Specific,
Measurable, Achievable, Realistic and Timed.
Why
Specific? Well, if you tell me you want more money in 2017 and I
give you £1, have you achieved your goal? Probably not. Or if you
say you want to lose weight and you lose only 1 lb all year, is that
what you meant? Again, probably not. The subconscious mind likes
specific goals to picture and work towards. So put a number or a
value on what you want to achieve to make it Measurable.
It
should be Achievable and Realistic. Earning an extra £50,000
this year is achievable if you are earning £2 million - that might
be your bonus - but not if you are earning average wage with very
little chance of rapid promotion. You would need a formula for
earning through other sources of income, unless Auntie Mary leaves
you £50,000 as an inheritance this year. Your goal should be
Realistic within your current resources eg do you need extra
qualifications to reach a certain job level? Do you have the time,
resources and knowledge to reach your goal?
Goals
should be Timed. “I want to lose more weight” is just a wish,
not a goal. Tell me you want to lose 2 stone in six months and we
have a realistic, achievable and timed goal.
Once
we have SMART goals we need to check that they fit with your personal
values and that they are YOUR goals. That might sound obvious but
why do you want to lose weight? If you are happy the way you are but
your partner keeps nagging you to lose weight, the goal is not
congruent with your desire if you are being authentic to yourself.
Perhaps earning more money is not your motivator but seeking
appreciation for your talents. You only have one life, as far as we
know, so let's make it the best one.
©
Antonia Harrison 2017 helps clients around the world through the
computer screen using advanced techniques in Hypnosis, NLP, Personal
Development and Coaching to bring effective long-lasting results.
She can be reached at http://www.EnglishSkypeHypnotist.com
