Why Do Smokers Smoke?

Smokers are interesting folk. They like their tobacco.  They enjoy the smoke rolling over their tongue and 
sucking it deeply into their lungs. They enjoy a brief moment of the rush they get as the tobacco enters

their bloodstream and reaches the brain quickly.   They like to huff and puff and blow the smoke out
of their mouth, off their lips and into the air. Some creative smokers are very good at smoke rings; one
inside the other. They like to flick their cigarettes as far as they can. It's a flicking contest to see if they
can flick their little tobacco butt to a certain pre-determined location; like playing darts going for the target.

Smokers like to smoke however there are a few who really do want to stop. They are tired of waking up and
spitting out phlegm every morning from the smokers hack.  They are tired of people, especially their children tell them it's bad and that they stink. They see the signs all around them that let them know that cigarettes can and do kill or maim people everyday. Hundreds of thousands of people.

Hypnosis is one of the most powerful methods to help a person stop smoking naturally and permanently. BUT, there is a problem. Smokers like to smoke regardless. Even though they can chew gum, get patches, acupuncture, laser and of course use hypnosis; many go back and will still smoke.

So, what's going on? Why are people so freakin' into this self-destructive habit that they are willing to risk their lives to continue on with it? It is irrational behavior (but so is politics).

Smoking is not rational folks, it is an emotional issue. People are emotionally anchored to the smoking habit. HABIT. Yes I said habit. Not addiction because in 72 hours from stopping all the tobacco is out of the system and then all you have left is "monkey talk". In case you don't know what monkey talk is it is that garbage in the mind that swirls around reinforcing all the dumb reasons to smoke.

You look kool.
You feel better.
You are more relaxed.
You reduce stress.
You relieve anxiety.
and so on.... ALL MONKEY TALK... MONKEY, MONKEY.

So for all you smokers out there now pay attention because I will share with you the easiest way to stop smoking. It ain't will power, it ain't pills, it ain't drugs or patches either. You just stop.

Yeah right you say! Been there, done that, failed. Yes you have but if you use a strategy based on emotions you will be successful.

You can use positive or negative reinforcement. It does not matter.  The only thing that matters is that you use a powerful emotional experience in your life, YOUR LIFE that you can anchor to stop smoking~ ~

I had a client who stopped easily when they put the face of their cheating smoking spouse on a cigarette. Sure made them not want to suck face with tobacco anymore.

Another client had beautiful grand kids and wanted, really wanted to be around for their graduation.

Then there was a client who lost their very friend to cancer and saw and felt the pain it caused him and the family. They stopped cold turkey.

And of course the client who stopped when she discovered her husband had developed cancer and ended up in the hospital and the edge of death and gave it up immediately. Fortunately he lived and she never went back to smoking again.

The one thing they have in common is an emotional experience and in the 25+ years I have been working with smokers I have found this to be true.

Why not take a moment now to look at a Stop Smoking program for yourself or someone you love. You can stop smoking with hypnosis and feel good about life all over again!

Antonia Harrison challenges people to Change their Minds to Save Their Life using powerful hypnosis and NLP.   "We are boxed in by the boundary conditions of our thinking." - Einstein

Smoking Quotes

"One thousand Americans stop smoking every day - by dying". ~Author Unknown

"If we see you smoking we will assume you are on fire and take appropriate action." ~Douglas Adams

"The best way to stop smoking is to just stop - no ifs, ands or butts." ~Edith Zittler

"The public health authorities never mention the main reason many Americans have for smoking heavily, which is that smoking is a fairly sure, fairly honorable form of suicide." ~Kurt Vonnegut

"I'd rather kiss a mad cow on the muzzle than a smoker on the mouth." ~Paul Carvel

"A cigarette is a pipe with a fire at one end and a fool at the other." ~Author Unknown

"Cigarettes are killers that travel in packs." ~Author Unknown

Antonia Stuart-James is an English Hypnotherapist in Belgium who helps people to stop smoking and remove other unwanted habits.

Stop Smoking with Hypnosis

You have seen and heard the warnings. You know what smoking is doing to your lungs. Perhaps you have tried to quit smoking before, but the gum tastes bad and no matter how hard you tried you just cannot pretend that the inhaler is a smoke. You have even tried counseling and prescription medications. So, what else is there for you to try? You should definitely consider hypnosis to help you quit smoking.

Why You Should Quit Smoking

Smoking does many things to your lungs. If you have seen the before and after pictures, you know how smoking takes a healthy pink lung and turns it into a black unhealthy one. Smoking can bring about cancer, emphysema and can increase your chances of heart attack and stroke. What causes this? The chemicals in cigarettes are outstanding and many of them are poisonous. There is also benzene, a chemical in petrol/gasoline; cadmium, found in batteries and oil paint and hydrogen cyanide that cause headaches, dizziness and nausea.

There are actually 4000 chemicals and of these 43 are cancer causing. One ingredient is acetone, an ingredient in nail polish remover. Arsenic, that is right, arsenic, the ingredient that is used to kill rats! Arsenic is what gives your lips a burn and your mouth a very bad taste.

What Happens When You Quit
This is what happens to your lungs after you quit smoking. Within 20 minutes of quitting your heart rate begins to drop. Twelve hours off the smokes brings your carbon monoxide levels to normal. Between two weeks and three months smoke free you begin to lower your risk of heart attacks and your lung function improves.

Within one to nine months, you will find that your coughing level is lowered and your lung capacity increases. One year and you have already cut your risk of a coronary heart disease to half of what it was when you were smoking. Fifteen years and you now have the same risk of a non smoker of having a coronary heart attack.

What Can Hypnosis Do?

Hypnosis is not what the cartoons and movies portray. You do not sit in front of a creepy man as he sways a dangling object in front of your face. The goal of hypnosis is to suppress the conscious side of the brain which is the “thinking” part of the brain with which you function most of the day. The purpose is to let the subconscious become available for tweaking by you and the hypnotherapist. Often, the hypnotherapist will work to teach your subconscious to equate smoking with something unpleasant, like nausea. While counseling only works on the conscious part of the brain, hypnosis works on the deep rooted subconscious levels of automatic thought.

Many hypnotherapists can help you quit smoking with just a single session of treatment

Source: http://www.hypnospot.co.uk/hypnotherapy-articles-sitemap.htm

Antonia Stuart-James is an English Hypnotherapist in Belgium helping people make positive change.