Wednesday, 3 December 2008

How Hypnosis Can Help to Heal a Broken Heart

If you have ever been in love and that relationship has come to an end, whether you were the one who wanted to continue or yourself chose the moment to end, you will know how difficult and painful the ensuing days and weeks can be. They don't talk about a broken heart for nothing. It is literally that painful. While the sorrow can invade every part of you, your heart does feel as though it is breaking.

There are five stages of grief which have been identified and it is usually only when you have experienced all five stages that you can begin to see a brighter future, one of possibility without your ex, even though you may feel you will always love him or her in a special way. Maybe you will.

The healing can only come about with change - change of attitude, change of focus, change of belief that there will be a new future. Consciously, you will hear advice, you may even know that it is the best advice but that does not stop you longing for your ex, wishing you could turn back time.

The change has to come about at the unconscious level and that is where hypnosis can help.

It can be difficult to stop thinking about your ex-partner, and the feelings of sadness and loss can be hard to deal with. This is of course natural for a time, but if you feel it has gone on for long enough, a "Getting over a relationship" hypnosis session on MP3 can help you calm those feelings down.

The session will help you 'update' your unconscious mind so that you feel more like moving on.

Of course you will be able to remember the good things about the old relationship, but with less sense of loss, and more positive feelings about the future and the possibility of other relationships.

There is also a professional "Get Over a Relationship" hypnosis script which is free to download at the moment.

Click here to view the 5 Stages of Grief.

Visit for over 400 different hypnosis Mp3 and professional script downloads.

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