It is said that our self-confidence is at the highest at the age of five. Our education system, peers and other influences knock our self-confidence to a level of about 10% by school-leaving age. We then have to compete in further education or in the world of work although we are ill-equipped in terms of life skills. We might be proficient in foreign languages, or calculus, or 17th century history but what about public speaking, handling people, preparing reports to impossible deadlines? No wonder so many suffer from stress and low self-esteem.
Hypnosis works by accessing the sub-conscious mind and re-programming negative habits or beliefs. As this can happen very quickly, fast results can be achieved, especially in boosting confidence, self-esteem and self-worth.
A unique form of hypnosis called ´Complete Mind Therapy´ includes NLP techniques to boost confidence and prepare the mind to overcome any problem or unwanted habit. Indeed I used this treatment on its own to stop two men drinking alcoholic spirits. Both had drinking problems that were ruining their family and business life yet after just one session of Complete Mind Therapy, they have now not touched spirits for several weeks.
I can help people in person with Complete Mind Therapy at my practice in East Belgium. Alternatively, I can supply a digital download of the therapy. Just contact me at email@example.com for information.
Antonia Stuart-James is an English hypnotherapist in Belgium helping people to make positive change, overcome unwanted habits and relieve stress-related health problems. For more information, visit http://www.livinghealthtoday.com